7 Days Meditation for Beginners & Advanced Meditators.

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  • 7 Days Meditation for Beginners & Advanced Meditators.

At present only Online Courses are being conducted. For that please refer to Home page.

Location – Two places as per your budget:

  1. Bogmalo Beach Resort, Goa (5 Star Hotel).

2. The Lords Garden, Meditation Center, Bogmalo Beach, Bogmalo, Goa

  1. For Bogmalo Beach Resort Guests: The guests are required to do the hotel booking directly at the Bogmalo Beach Resort, Goa with intimation to rs@rarameditations.com or +919403439280. The Meditation Course Fees for guests staying at Bogmalo Beach Resort is Rs 9000 (INR)[which needs to be paid in advance after completing the hotel booking formalities]. The course for the  Hotel Guests starts at 0930 Hrs daily. The guests are required to get a confirmation by mailing us in advance and do the  Hotel Booking subsequently.
  2. For The Lords Garden, Meditation Center: 
  • 08 Nights’ Accommodation.
  • 07 Days Meditation Programme.
  • Breakfast, Lunch & Dinner for 7 days, Vegetarian.
  • Meditation at various places like beach side and garden.
  • The students will report at “The Lords Garden, Meditation Center, Bogmalo Beach, Bogmalo, Goa” on the first day as per programme.
  • For booking please contact rs@rarameditations.com

Payments for Lords Garden, Meditation center:

  • Registration charges 100 USD (7100 INR) per person at least 30 days in advance. (non-refundable).
  • The balance amount to be paid on arrival before the course starts.
  • The students are required to report on the first day as per programme date.
  • The students who want stay extra will be required to pay extra for their stay and meals.
  • The total cost of the package for The Lords Garden, Meditation Center:
    • 7 Days Dhyana Samadhi Meditation Course:
    • Room on Sharing basis – 273 USD (19383 INR) per Head.
    • Room on sharing basis will be provided to each person on arrival @ 273 USD (19383 INR) per head.
    • The people interested to stay alone in a single room will be provided Single Occupancy Twin Sharing Room @ 486 USD (34506 INR).
    • The seats for 7 Days Dhyana Meditation Course is 15.

The Programme Schedule For Lords Garden Meditation Center

7 Days Meditation for the Beginners and Advanced Meditators:

  • Course duration Monday to Sunday.
  • On any days, for Group bookings (with a discount on meditation course fees).

The Programme Schedule

(Timings)

  • Monday to Sunday for Lords Garden Guests
    • 0730 – 0830: Pranayama and Meditation Practice.
    • 0830 – 1000: Breakfast.
    • 1000 – 1300: Various Asanas, Mudras, Chakras Practices and Meditation.
    • 1300 – 1400: Lunch.
    • 1600 – 1800: (for 2 days during the course) Meditation Practice.

The Course for Lotus Garden (For Beginners and Advanced Meditators):

  1. Asanas and Pranayama.
  2. Basic Breathing Methods, their techniques, significance, and role in meditation.
  3. Living in Now – Expanding your aura and vision.
  4. Power Switches for Meditation (Mudras their significance and practice)
  5. Tools for more energy power.
  6. Self-Healing Meditation.
  7. Mantra chanting.
  8. Chakras, their significance and balancing
  9. Eye and tongue mudras and their importance in meditation.
  10. Basic and Advanced techniques for concentration and awareness meditations.
  11. Kriya breathing, purifying process of energy systems and chakras and rising to a higher stage in meditation.
  12. Purification of lower auras or chakras or Bellows Breathing or Bhastrika Breathing.
  13. The step-by step technique to a state of intense meditation.
  14. Kriya yoga and Meditation.