5 Days Advanced Meditation Course.

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  • 5 Days Advanced Meditation Course.

At Present only Online Courses are being conducted. For that please refer to Home page.

Location – Two places as per your budget:

1. Bogmalo Beach Resort, Bogmalo, Goa (5 Star Hotel)  

2. The Lords Garden, Meditation Center, Ranghavi Estate, Bogmalo Beach, Bogmalo, Goa.

For Bogmalo Beach Resort: The guests are required to do the hotel booking directly at the Bogmalo Beach Resort, Goa with intimation to rs@rarameditations.com or +919403439280. The Meditation Course Fees for guests staying at Bogmalo Beach Resort is Rs 7000 (INR)[which needs to be paid in advance after completing hotel booking formalities] . The course for the  hotel guests starts at 0930 hrs daily.   The guests are required to get a confirmation by mailing us in advance and do the hotel booking subsequently.

For The Lords Garden, Meditation Center: 

      • 06 Nights’ Accommodation.
      • 05 Days Meditation Programme.
      • Breakfast, Lunch & Dinner for 5 days, Vegetarian.
      • Meditation at various places like beach side and garden.
      • The students will report at “The Lords Garden, Meditation Center, Ranghavi Estate, Bogmalo Beach, Goa” on the first day as per programme.
      • For booking please contact rs@rarameditations.com or +919403439280.

Payments for Lords Garden, Meditation Center:

      • Registration charges 100 USD (7100 INR) per person at least 30 days in advance. (non-refundable).
      • The balance amount to be paid on arrival before the course starts.
      • Students are required to report on the first day as per programme.
      • Students who wants to stay extra will be required to pay extra for their stay and meals.
      • The total cost of the package for The Lords Garden, Meditation Center:
        • 5 Days Intense Meditation Course:
        • Total Charges – 208 USD (14768 INR) per head.
        • Room on sharing basis will be provided to to each person at 208 USD (14768 INR) per head.
        • The people interested to stay alone in a single room will be provided Single Occupancy Twin Sharing Room at 402 USD (28542 INR).
        • The seats for 5 Days Programme are 15.

The Programme Schedule For Lords Garden Meditation Center

(Meditation will continue after people are able to travel freely after the lapse of epidemic)

5 Days Intense Meditation Course Dates for Bogmalo Beach Resort, Goa:

  • On every Monday, Tuesday, Wednesday, Thursday, and Friday of a week.
  • On any days of a week for group bookings (with a discount on the course fees .

The Programme Schedule

(Timings)

  • Monday to Friday for Lotus Garden Guests
    • 0730 – 0830: Pranayama and Meditation Practice.
    • 0830 – 1000: Breakfast.
    • 1000 – 1300: Various Asanas, Mudras, Chakras Practices and Meditation.
    • 1300 – 1400: Lunch.
    • 1600 – 1800: (for 2 days during the course) Meditation Practice
      .

The Course for Advanced Meditators at Lotus Garden:

  1. Asanas and Pranayama.
  2. Meditation and Mantra Chanting advanced stage.
  3. Living in Now – Expanding your aura and vision.
  4. Chakras their significance and balancing technique.
  5. Your Tools for more energy.
  6. Power Switches for Meditation.
  7. Meditation Techniques in a more systematic manner using tried advanced mudras.
  8. Advanced techniques for concentration and awareness meditations.
  9. Breathing Methods and their significance in meditation. (Basic, Intermediate and Advanced).
  10. Kriya Breathing Method (Frontal Brain Hyperventilation).
  11. Purification of lower auras or chakras or Bellows Breathing or Bhastrika Breathing.
  12. The step-by step technique to a state of intense meditation.
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